How to stay hydrated with an ileostomy?

Last Update: May 27, 2022

This is a question our experts keep getting from time to time. Now, we have got the complete detailed explanation and answer for everyone, who is interested!

Asked by: Ms. Marina Bins
Score: 4.3/5 (28 votes)

Generally speaking, if you've had an ileostomy, you should drink between 10 and 12 glasses of fluids each day, avoiding alcohol and caffeine if possible, as these both have dehydrating effects. You should also have between 500 and 1200 mL of ostomy output each day.

How much water should you drink with an ileostomy?

Aim to drink 8 to 10 (8-ounce) glasses (about 2 liters) of liquids every day. Don't drink more than 4 ounces (½ cup) of liquids with meals. Don't drink any liquids for 1 hour before and 1 hour after meals.

Why does ileostomy cause dehydration?

Dehydration. You're at an increased risk of becoming dehydrated if you have an ileostomy because the large intestine, which is either removed or unused if you have an ileostomy, plays an important role in helping absorb water from food waste.

Does having an ileostomy make you tired?

If you have an ileostomy it's very likely you're a bit 'under hydrated'. You may not realise it but those feelings of fatigue, grogginess and a headache may well be linked to not drinking enough.

Does stoma cause dehydration?

It is very easy to get dehydrated with an ileostomy, even more than a colostomy. Dehydration can cause problems with your electrolytes and your kidney function, possibly requiring readmission to the hospital.

STAYING HYDRATED WITH AN OSTOMY

22 related questions found

Does having an ileostomy shorten your life?

Although it can be difficult to adjust at first, having an ileostomy does not mean you cannot have a full and active life. Many people with a stoma say their quality of life has improved since having an ileostomy because they no longer have to cope with distressing and uncomfortable symptoms.

Can you fart with an ileostomy?

However, lots of stoma bags do have filters that stop there being any pong. From time to time, some people do experience fart-type noises from their stoma. Thankfully, this usually doesn't happen regularly.

What are the more common complications of an ileostomy?

The most common complication was skin excoriation (19.4%), followed by wound infection (13%), nonfunctioning stoma (11.9%), prolapse and stenosis (6%), retraction (4.7%), high-output fistula (3.5%), parastomal hernia and necrosis (2.3% each), and hemorrhage (1.1%).

Can you gain weight with an ileostomy?

Try not to gain weight unless you are underweight because of your surgery or any other illness. Excess weight is not healthy for you, and it may change how your ostomy works or fits.

What happens to the colon after an ileostomy?

What does an ileostomy do? After the colon and rectum are removed or bypassed, waste no longer comes out of the body through the rectum and anus. Digestive contents now leave the body through the stoma. The drainage is collected in a pouch that sticks to the skin around the stoma.

What does ileostomy stool look like?

It will be pink or red, moist, and a little shiny. Stool that comes from your ileostomy is thin or thick liquid, or it may be pasty. It is not solid like the stool that comes from your colon. Foods you eat, medicines you take, and other things may change how thin or thick your stool is.

How do I know if ileostomy is blocked?

For a person with an ileostomy, a blockage can happen fairly quickly and usually without any constipation.
...
How would I know if I have a blocked stoma?
  1. Swollen abdomen.
  2. Nausea.
  3. The stoma itself might start to show signs of swelling or colour change.
  4. Dry mouth.
  5. A decrease in urine output.
  6. In severe cases – vomiting.

How do you relieve gas with an ileostomy?

To better control gas, you can also do these things:
  1. Don't eat or drink too many gas-causing foods and drinks such as eggs, cabbage, broccoli, onions, beans, milk, bubbly drinks, and booze.
  2. Don't skip meals. Doing so can aggravate your small intestine and cause even more gas.
  3. Eat several small meals throughout the day.

Which is better ileostomy or colostomy?

Conclusion: A loop ileostomy has a number of advantages over a colostomy. However, in patients with an increased risk of dehydration or compromised renal function, colostomy construction should be seriously considered given the higher complication risk if a high-output stoma develops.

Can I eat salad with an ileostomy?

Fibrous foods are difficult to digest and may cause a blockage if they are eaten in large quantities or are not properly chewed, so for the first 6 to 8 weeks after your operation you should avoid fibrous foods such as nuts, seeds, pips, pith, fruit and vegetable skins, raw vegetables, salad, peas, sweetcorn, mushrooms ...

How do you slow down an ileostomy output?

Slowing Output for Pouching Changes
  1. Applesauce.
  2. Boiled rice or noodles.
  3. Creamy peanut butter.
  4. Tapioca pudding.
  5. Bananas.
  6. Peeled potatoes.
  7. Toast.
  8. Yogurt.

Do you lose weight after an ileostomy?

Losing weight after having an ileostomy involves consuming fewer calories than one burns in a day. However, cutting back on dietary intake can be difficult for a person who has had an ileostomy, as they have to be careful to ensure that they get enough vitamins and minerals.

Can I eat steak with an ileostomy?

Eat small meals, with snacks in-between around 4-6 times per day, especially if your appetite is poor. Make sure you include some protein-based foods such as meat, fish, eggs, cheese and milk (not just starchy foods like potatoes or bread, even though these may seem safer) at each meal, to aid healing.

How often do you have to empty your ileostomy bag?

You will need to empty your pouch about 6 –8 times per day. Never let a pouch become more than half full. It is best to empty the pouch when it is 1/3 full. A full pouch is heavy and can loosen the seal on the wafer causing a leakage.

What causes high output from ileostomy?

Drinking too much fluid can increase the output from your ostomy and cause you to become dehydrated. This may be opposite to what you might expect. To help you absorb fluids: • limit the amount of fluids you drink. change the types of fluids you are used to drinking.

How long is ileostomy recovery?

Most normal activities are usually possible within 8 weeks, although you'll often be advised to avoid more strenuous activities for about 3 months. Your abdomen will feel very sore initially during your recovery, but eventually settles down.

Is high output ileostomy a complication?

High output ileostomies are important complications of stoma formation following bowel surgery. Adequate management of such stomas might prevent severe morbidity and mortality when this potentially fatal complication develops.

How do you keep a stoma quiet?

When Your Stoma Makes Noise
  1. Wear thick clothing/layers. I find that a big, baggy sweatshirt, a winter jacket, or even wearing an undershirt can help reduce noise. ...
  2. Muffling the sound with your hand. ...
  3. Adjust your diet. ...
  4. Request Your Free Copy of Our Living Well with an Ostomy Booklet.

What does a blocked stoma feel like?

A partial blockage usually displays itself through cramping abdominal pain, watery output with a foul odour, and possible abdominal distension and swelling of the stoma followed by nausea and vomiting.

Why is my stoma more active at night?

Eating and drinking directly before bed can cause your stoma to be more active overnight and will result in a full bag. If you find that, regardless of what you do, your stoma is very active at night, you can try taking something like Imodium to slow down your output.